Green Goodness Jars from Wholesome by Sarah Graham

Name: Green Goodness Jars from Wholesome by Sarah Graham
Ingredients: 1 apple, roughly chopped; 2–3 cups water or coconut water; squeeze of fresh lemon or lime juice; 1 Tbsp baobab powder; 1 Tbsp maca powder (optional, it’s very expensive); 1 Tbsp chia seeds; 1 courgette, roughly chopped; ½ avocado or 2 Tbsp coconut oil; 2 cups baby spinach or roughly chopped kale; 1 stick celery, roughly chopped; 1 Tbsp spirulina or hemp seed powder (or moringa powder or your favourite green powder); 1 Tbsp chopped fresh basil; ¼ medium-sized English cucumber, roughly chopped; 1 thumb-sized piece of fresh ginger, skin on; 2 Tbsp ground almonds

app.ckbk.com

This can be eaten as a smoothie bowl with lots of toppings, but I prefer to pour it into a glass jar to drink on the go. These are my favourite greens, but you can use whatever you have available.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.ckbk.com.

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Ingredients

1 apple, roughly chopped
2–3 cups water or coconut water
squeeze of fresh lemon or lime juice
1 Tbsp baobab powder
1 Tbsp maca powder (optional, it’s very expensive)
1 Tbsp chia seeds
1 courgette, roughly chopped
½ avocado or 2 Tbsp coconut oil
2 cups baby spinach or roughly chopped kale
1 stick celery, roughly chopped
1 Tbsp spirulina or hemp seed powder (or moringa powder or your favourite green powder)
1 Tbsp chopped fresh basil
¼ medium-sized English cucumber, roughly chopped
1 thumb-sized piece of fresh ginger, skin on
2 Tbsp ground almonds