Vege Packed Muffins – GoodFor
We asked our community (YOU) what recipes you'd love to see from us. The majority said savoury snacks so we went to the drawing board and created a savoury recipe that used everyday essentials, was...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at goodfor.co.nz.
Ingredients
- 1 C corn kernels, drained
- 1 C zucchini, grated
- 1 C medium sized carrot, grated
- ¾ C sundried tomatoes, chopped
- ¾ C parmesan cheese, grated
- Salt and pepper, to taste
- ½ teaspoon ground cumin
- 1 ½ C wholemeal spelt flour
- 1 tsp baking powder
- 3 eggs
- ¼ cup olive oil
- 1 C nut/oat milk
- Pumpkin seeds, to sprinkle on top
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