Creamy Polenta | Centers for Integrative Health
Polenta is often overlooked as a nutritional powerhouse, but with its versatile characteristics, it can be served so many ways. For example, add a dash of cinnamon and one teaspoon of orange, lemon...
Keywords
- cih
- Breakfasts
Ingredients
- 2 cups polenta, rinsed
- 3 cups non-dairy milk
- 3 cups filtered water
- 1 tablespoon umeboshi plum vinegar
- 2 tablespoons tamari
- 1 pinch of sea salt
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