Create-your-own Carrot Soup! | Growing Chefs! Ontario

Ingredients

• 1 tablespoon neutral oil
• 1 onion, finely chopped
• 1 pound carrots, peeled and chopped
• 1 small potato, chopped
• 1 clove garlic, smashed
• 1 litre vegetable stock or water
• 1 teaspoon lemon juice
• 2 tablespoons butter (optional)
• Salt to taste
• 1 tablespoon fresh ginger, grated
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 2 tablespoons Pumpkin seeds for garnish
• Fresh parsley for garnish