Spiced pepper pilafs recipe | Good Food

Spiced pepper pilafs recipe | Good Food

www.bbcgoodfood.com

This colourful vegetarian supper is superhealthy and freezable in individual portions, so you can defrost as many as you need, from BBC Good Food.

View full recipe on www.bbcgoodfood.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.

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Ingredients

  • 1 tbsp vegetable oil
  • 1 onion finely chopped
  • 2 garlic cloves crushed
  • 1cm piece ginger finely chopped
  • 1 tsp tomato purée
  • 1 tsp ground cumin
  • 1 tsp garam masala
  • 200g basmati rice
  • 850ml vegetable stock
  • 140g red lentils washed and drained
  • 200g bag spinach leaves, chopped
  • handful mint leaves, chopped
  • 8 peppers

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