Six Ingredient Energy Balls – Erin Angela Holistic Nutrition
These six ingredient energy balls make the perfect healthy snack that tastes like a peanut butter cookie! All you need is a blender and 15 minutes to make this tasty recipe! WHY ARE ENERGY BALLS GOOD...
Ingredients
- Medjool dates : they are sticky and act as a binder in this recipe, acts as a natural sweeter, and are filled with fibre!
- Natural peanut butter : filled with healthy fats and protein so they will keep you feeling full and energized.
- Cinnamon : Known to balance the blood sugar which will help prevent an energy spike and then crash
- Ground Flax : for some more fibre, omega-3 fatty acids, and a healthy superfood boost!
- Hemp Seeds: are a complete source of protein, providing all nine essential amino acids. Perfect addition to a vegan diet!
- Oats: Contain more protein and fat and nutrients than most grains making it a complex carbohydrate that your body will love
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