Tuna Burgers - Melissa's Healthy Kitchen

Tuna Burgers - Melissa's Healthy Kitchen

melissashealthykitchen.com

One of my meal prep staples are burgers because the flavor combinations are endless, they can be added to a variety of meals, and are quick to prep. This week I

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Ingredients

  • 2 cans Wild Planet Foods albacore tuna
  • 1 pasture raised egg
  • 2 Tbsp Primal Kitchen Foods avocado oil mayo
  • 1 Tbsp Primal Kitchen Foods spicy brown mustard
  • 1 red bell pepper diced
  • 1/4 cup red onion diced
  • Handful chopped cilantro
  • 1 tsp garlic powder
  • 1/4 tsp coriander
  • 1/4 tsp turmeric
  • Salt + pepper to taste

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