Courgette And Fennel Chicken Burgers With Creamy Avocado Sauce - SuperValu

Ingredients

• 1 - Egg lightly beaten
• 0.5 tsp Fennel Seeds toasted
• 0.25 tsp Ground Cumin
• 1 tbsp Olive Oil
• 1 small SuperValu Courgette roughly grated
• 50 g SuperValu Fresh Breadcrumbs
• 400 g SuperValu Turkey Mince or chicken mince
• 2 tbsp Apple Cider Vinegar
• 0.5 tbsp Dijon Mustard
• 1 - Fennel Bulb thinly shaved
• 1 tbsp Honey
• 1 - Lemon zest and juice
• 4 tbsp Olive Oil
• 1 pinch Pepper
• 1 pinch Salt
• 0.25 - SuperValu Red Cabbage thinly shaved
• 1 tbsp Coconut Oil melted
• 4 - Seeded SuperValu Burger Buns toasted
• 1 - SuperValu Avocado ripe, stoned and halved