Turkey & Courgette burgers – Love and Cook

Turkey & Courgette burgers – Love and Cook

www.loveandcook.co.uk

Herby saffron turkey burgers stay moist from courgettes and herbs, perfect with Ottolenghi's saffron rice for a中东风味美食体验。

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Ingredients

  • 500 g minced turkey
  • 1 large courgette (coarsely grated (about 200g total))
  • 1 whole egg
  • 2 tablespoons mint (chopped)
  • 2 tablespoons coriander (chopped)
  • 2 cloves garlic (crushed)
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 5-6 spring onions (thinly sliced)
  • 4-5 tablespoons vegetable oil
  • 100 g sour cream
  • 150 g Greek yoghurt
  • 1 teaspoon lemon zest (grated)
  • 1/2 tsp chilli powder
  • 1 tablespoon lemon juice
  • 1 small garlic clove (crushed)
  • 1 tablespoon sumac
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 tablespoons olive oil

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