Best Healthy Mac And Cheese Recipe | Woman and Home Magazine

Best Healthy Mac And Cheese Recipe | Woman and Home Magazine

www.womanandhomemagazine.co.za

This recipe for a healthy mac and cheese lets you indulge in a family favourite with very little guilt. At only 500 calories per serving, give it a go!

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Ingredients

  • 5 sprays of Spray and Cook
  • 2 crushed garlic cloves
  • 90g cooked macaroni
  • 1 cauliflower, chopped and steamed
  • 150g butternut squash purée
  • 200g fat free Quark
  • 125ml skimmed milk
  • 40g grated Parmesan
  • 2 tsp dijon mustard
  • Pinch of nutmeg and black pepper
  • 2 tsp cornflour
  • 1 tbsp water
  • 1 tbsp breadcrumbs

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