Berry Bowl | DrFuhrman.com
1 cup blueberries or other berries 1 banana, sliced (see note) 1/4 cup unsweetened soy, hemp or almond milk 2 tablespoons chopped raw almonds or walnuts 1
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drfuhrman.com.
Ingredients
- 1 cup blueberries or other berries
- 1 banana, sliced (see note)
- 1/4 cup unsweetened soy, hemp or almond milk
- 2 tablespoons chopped raw almonds or walnuts
- 1 tablespoon ground flax seeds or chia seeds
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