Tarte de Legumes c/ cogumelos, espargos, tomate cherry e...

Tarte de Legumes c/ cogumelos, espargos, tomate cherry e...

www.cuizeat.com

O tempo nunca foi tão precioso como atualmente. Preparar receitas saudáveis e cheias de sabor tem de ser algo rápido e simples. Esta tarde de legumes é uma opção excelente para valorizar a...

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Ingredients

  • 3 uni Eggs
  • 1 dstspn Ground Turmeric
  • 1/2 cup Ground Flaxseed
  • 1 dstspn Baking powder
  • 1 cup Cherry Tomato
  • 1/2 hand Coriander
  • 1 cup Fresh Sliced Mushroom
  • 6 uni Asparagus
  • 1 Tbsp Sunflower Seeds
  • 3 Tbsp Corn Flour
  • 250 gr Baby Lettuce Mix
  • 1 hand Arugula
  • to taste Sea Salt
  • to taste Black Pepper Grain
  • 1 Tbsp Olive Oil

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