Brown Rice Stir Fry | Memorial Sloan Kettering Cancer Center
Choose this mild stir fry when your stomach is upset or your appetite is lacking.
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Cooking tools:
- Instant-read thermometer
- Pot
- Skillet
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Fork
Ingredients
- ⅓ cup brown rice
- 1 cup water
- 1½ tablespoons olive oil
- 1 3-ounce chicken breast, cut into strips
- 1 cup broccoli florets
- ½ cup onion, sliced
- ½ cup yellow pepper, cut into strips
- ½ cup carrots, cut into strips
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