Curried Coconut Lentil Yam Soup
Curried Coconut Lentil Yam Soup - I find one of the easiest ways to make it through the week eating a high plant-based diet is to prepare some type of soup.
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Cooking tools:
- Pot
- Stove
- Airtight container
Ingredients
- 2 cups unsweetened soy milk
- 1 1/2 tsp coconut extract
- 1 large sweet potato (peeled & cubed (3-4 cups))
- 1 (15-oz.) can garbanzo beans (drained & rinsed)
- 1/2 cup red lentils (rinsed)
- 1 14 oz. can crushed tomatoes
- 4 cups homemade vegetable broth
- 1 1/2 tsp curry powder
- 1/2-1 tsp garam masala
- 1 tsp cumin
- 1 tbsp minced ginger
- 3 cloves garlic (minced)
- 1/4 tsp Ceylon cinnamon*
- 1 1/2 tbsp maple syrup
- 2 tbsp peanut butter
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