Curried Coconut Lentil Yam Soup

Curried Coconut Lentil Yam Soup

www.plantbasedcooking.com

Curried Coconut Lentil Yam Soup - I find one of the easiest ways to make it through the week eating a high plant-based diet is to prepare some type of soup.

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Cooking tools:

  • Pot
  • Stove
  • Airtight container

Ingredients

  • 2 cups unsweetened soy milk
  • 1 1/2 tsp coconut extract
  • 1 large sweet potato (peeled & cubed (3-4 cups))
  • 1 (15-oz.) can garbanzo beans (drained & rinsed)
  • 1/2 cup red lentils (rinsed)
  • 1 14 oz. can crushed tomatoes
  • 4 cups homemade vegetable broth
  • 1 1/2 tsp curry powder
  • 1/2-1 tsp garam masala
  • 1 tsp cumin
  • 1 tbsp minced ginger
  • 3 cloves garlic (minced)
  • 1/4 tsp Ceylon cinnamon*
  • 1 1/2 tbsp maple syrup
  • 2 tbsp peanut butter

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