Efo riro with chargrilled cabbage recipe | Sainsbury`s Magazine

Efo riro with chargrilled cabbage recipe | Sainsbury`s Magazine

www.sainsburysmagazine.co.uk

Efo riro is a classic Nigerian soup or stew. The recipe is enjoyed as a side, but also as a main meal in its own right, and can be bulked out with meat such as goat, lamb or beef, or also with fish

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Ingredients

  • 3 tbsp olive oil, plus 2 tbsp extra to brush
  • 2 onions, finely chopped
  • 2 plum tomatoes, roughly chopped
  • 1 red pepper, roughly chopped
  • 1 red onion, roughly chopped
  • 1 scotch bonnet pepper, deseeded
  • 30g tomato purée
  • 1 Maggi seasoning cube (or stock cube*), crumbled
  • 250ml vegetable stock*
  • 2 sweetheart cabbages
  • 260g young spinach

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