Chicken Tikka Masala
This modification of a favorite Indian dish uses tangy yogurt in place of cream and butter for a lighter dinner. The recipe will feed a good-sized crowd and fre
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Cooking tools:
- Pot
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
- Zip-top bag
- Freezer
- Serving bowl
Ingredients
- 2 T. olive oil, divided
- 3 lbs. skinless, boneless chicken breast, cubed
- 1 T. kosher salt, divided
- 2 t. cumin
- 2 t. cinnamon
- 1 c. onion, chopped
- 3 T. garlic, minced
- 2 T. fresh ginger, peeled and minced
- 2 serrano chiles, minced
- 2 t. garam masala
- 3/4 t. ground red pepper
- 1/2 c. unsalted chicken stock
- 3/4 c. plain, fat-free yogurt
- 2 (28 oz.) cans no-salt-added diced tomatoes
- 3 c. brown rice, cooked
- 1/2 c. fresh cilantro, chopped
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