Chicken Tikka Masala - Guiding Stars

Chicken Tikka Masala - Guiding Stars

guidingstars.com

This modification of a favorite Indian dish uses tangy yogurt in place of cream and butter for a lighter dinner. The recipe will feed a good-sized crowd and fre

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Ingredients

  • 2 T. olive oil, divided
  • 3 lbs. skinless, boneless chicken breast, cubed
  • 1 T. kosher salt, divided
  • 2 t. cumin
  • 2 t. cinnamon
  • 1 c. onion, chopped
  • 3 T. garlic, minced
  • 2 T. fresh ginger, peeled and minced
  • 2 serrano chiles, minced
  • 2 t. garam masala
  • 3/4 t. ground red pepper
  • 1/2 c. unsalted chicken stock
  • 3/4 c. plain, fat-free yogurt
  • 2 (28 oz.) cans no-salt-added diced tomatoes
  • 3 c. brown rice, cooked
  • 1/2 c. fresh cilantro, chopped

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