Creamy Carrot Soup | Dr. Gabe Mirkin on Fitness, Health and Nutrition

Creamy Carrot Soup | Dr. Gabe Mirkin on Fitness, Health and Nutrition

drmirkin.com

Creamy Carrot Soup made with onions, carrots, and bouillon, pureed smooth for a delicious and healthy meal. Perfect for heart health and diabetes.

View Original

Share this recipe:

Ingredients

  • 1 large onion, chopped
  • 2 pounds carrots, chopped or shredded in a food processor
  • 6 cups bouillon
  • 1 tablespoon ground coriander
  • pinch cayenne, to taste
  • 1 cup quick-cooking or rolled oats
  • freshly ground black pepper to taste
  • chopped cilantro or Italian parsley for garnish (optional)

More Like This