Tilapia Crispy Seasoned Tenders Sub Sandwich with Ranch Sauce, Bell Pepper & Tomato Relish

Tilapia Crispy Seasoned Tenders Sub Sandwich with Ranch Sauce, Bell Pepper & Tomato Relish

regalsprings.com

Crispy Seasoned Tenders Sub Sandwich with Ranch Sauce, Bell Pepper & Tomato Relish and Sweet Potato Wedges - SERV 1 - PREP 15 Mins - COOK 4-11 Mins (depending

View full recipe on regalsprings.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at regalsprings.com.

Share this recipe:

Ingredients

  • 2 Regal Springs Crispy Seasoned Tilapia Tenders (Frozen)
  • 1 half Ciabatta sub roll (or your sub roll of choice)
  • 1/2 tomato – sliced
  • ¼ red onion – sliced
  • 4 red radishes
  • Mixed leaf salad (of preferred choice, we recommend wild rocket, baby spinach & watercress)
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1/4 cup buttermilk (adjust for consistency)
  • 1 clove garlic, minced
  • 1 tbsp fresh parsley, chopped
  • 1 tbsp fresh dill, chopped
  • 1/2 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/4 tsp black pepper
  • Salt to taste
  • 2 large sweet potatoes
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp chili powder
  • 1 teaspoon of dried oregano
  • Salt
  • pepper
  • 2 medium tomatoes, de-seeded & finely diced
  • 2 Bell peppers – 1 red & 1 yellow – roasted and finely diced
  • ½ red onion, finely diced
  • 1 tbsp of Balsamic or Red Wine Vinegar
  • 1 tbsp olive oil
  • 1 tbsp lime juice
  • Handful of fresh cilantro, roughly chopped
  • 1/2 tsp sugar

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This