Classic Beef Stew
Ingredients2 lbs beef stew meatSalt and pepperHigh heat oil (coconut, canola, etc.)1 onion, diced1 carrot, diced2 ribs celery, diced4 cloves garlic, sliced1 large leek, white and light green parts...
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Cooking tools:
- Pot
- Stove
- Spoon
Ingredients
- 2 lbs beef stew meat
- Salt
- pepper
- High heat oil (coconut, canola, etc.)
- 1 onion, diced
- 1 carrot, diced
- 2 ribs celery, diced
- 4 cloves garlic, sliced
- 1 large leek, white and light green parts only, finely chopped
- 1/3 cup button mushrooms, chopped
- 3 oven-dried roma tomatoes in their sauce, chopped (~1/4 cup if using another kind of sun-dried tomato)
- 2 tbsp tomato paste
- 2 tsp thyme
- 1 tsp oregano
- 1/2 cup red wine
- 2 cups tomato sauce (use either simple tomato sauce, or purée 1 pint of frozen chopped tomatoes)
- 3-4 cups beef broth, warmed
- 2 bay leaves
- 2 red potatoes, scrubbed and cut into bit-sized chunks
- 1/3-1/2 cup chopped flat parsley leaves
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