Spatchcock Chicken Dinner

Name: Spatchcock Chicken Dinner
Ingredients: 4 lb whole chicken (2 kg); 3 Tbsp canola oil (45 mL); 1 Tbsp Mediterranean spice blend (15 mL); 6 medium red potatoes, scrubbed and quartered; 3 medium carrots, peeled, cut in half and cut in 2 inch long segments; 16 Brussel sprouts, trimmed and halved lengthwise; 2 tsp freshly ground pepper (10 mL); 1 tsp salt (5 mL); 1 large, white onion, coarsely sliced; 1 bell pepper, sliced lengthwise; 3 parsnips, peeled and quartered (1)

hellocanola.ca

Roasting a whole chicken was once a meal reserved for the weekend. By spatchcocking (or butterflying) a chicken you cut the cook time in half!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hellocanola.ca.

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