Pumpkin Pie Bites Recipe | Say Mmm
Recipe, grocery list, and nutrition info for Pumpkin Pie Bites. This recipe contains egg whites, agave nectar, pumpkin puree, cereal, pure maple syrup and more.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.saymmm.com.
Ingredients
- Butter-flavored cooking spray
- 3/4 cup all-natural, whole-grain, crunchy, high-fiber, low-sugar cereal
- 2 tablespoons 100% pure maple syrup
- 1/4 teaspoon ground cinnamon
- 8 large egg whites
- 15 ounces can (1 3/4 cups) solid pumpkin puree
- 3/4 cup agave nectar
- 2 tablespoons whole-wheat pastry flour
- 2 1/2 teaspoons vanilla extract
- 1 1/4 teaspoons pumpkin pie spice
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
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