Healthy Lasagna Rollups
Hello to all, especially to the pasta lovers like me! Here’s to another family-friendly, satisfying, and healthy pasta dish — Spinach lasagna! One of the great
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Ingredients
- 8 brown rice lasagna sheets (or whole wheat)
- 1 1/4 lb lean ground turkey (93% lean)
- 15oz unsalted tomato sauce
- 2 chopped Roma tomatoes
- 1/3 cup chopped red onion
- 3/4 cup chopped mushrooms (optional)
- 2 tablespoons oregano
- 1/2 tablespoon red pepper
- 1 tablespoon garlic (paste or minced)
- 1 egg white
- 1 cup 2% cottage cheese
- 1/2 cup part-skim ricotta cheese
- 1 1/4 cups chopped spinach
- 1/3 cup chopped basil
- 2/3 cup shredded reduced-fat mozzarella
- fresh chopped parsley
- coconut oil spray
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