Kambu Karat Vengaayam Uttapam Recipe - Calories, Nutrition & GI | Clearcals
Kambu Karat Vengaayam Uttapam has 83.9 calories per serving (1 Medium Piece) — that's 209.7 calories per 100g. It provides 1.7g protein, 8g carbs, and 5g fat. With a low glycemic index (GI: 55),...
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Ingredients
- 150 Grams of Bajra
- 50 Grams of Wheat semolina
- 50 Grams of Capsicum green
- 50 Grams of Tomato ripe local
- 50 Grams of Carrot orange
- 10 Grams of Chillies green - all varieties
- 10 Grams of Coriander leaves
- 15 Grams of Curry leaves
- 50 Grams of Onion small
- 1 Tea Spoon of Mustard seeds
- 15 Tea Spoon of Rice bran oil
- 100 Milliliter of Water
- 100 Milliliter of Curd
- 1 Tea Spoon of Baking soda
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