Quinoa Bowl – AquaTru Europe

Quinoa Bowl – AquaTru Europe

aquatruwater.eu

A single bowl pulls together every major nutrient group, entirely plant-based. Quinoa supplies about 8 g of complete protein per cooked cup and is one of the few plant foods that delivers all nine...

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Ingredients

  • AquaTru filtered water (for cooking the quinoa)
  • 280 g quinoa
  • 1 generous handful of peas (approx. 100–120 g)
  • 2 zucchinis, chopped (unpeeled)
  • 4 generous handfuls of lettuce (mixed greens or lamb’s lettuce)
  • 2 medium sweet potatoes, diced
  • 8–10 sun-dried tomatoes, chopped
  • 160 g plant-based feta
  • 1 cucumber, quartered

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