Greek Tuna Bowl - Fully Mediterranean

Greek Tuna Bowl - Fully Mediterranean

fullymediterranean.com

This bowl makes a super satisfying, easy lunch! It's packed with protein thanks to the tuna and quinoa. Prep your quinoa in advance so your bowl comes

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Ingredients

  • 1 c cooked quinoa or farro
  • 1/2 c canned chickpeas (drained and rinsed)
  • 1/2 c cucumber (chopped)
  • 3/4 c cherry tomatoes (halved)
  • 1 5 oz can tuna in water
  • 2 Tbsp crumbled feta
  • 2 tsp extra-virgin olive oil
  • 1 tsp red wine vinegar
  • 1/2 tsp fresh lemon juice
  • 1/2 tsp Dijon mustard
  • Salt and pepper to taste

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