Hair Pasta with Seafood

Hair Pasta with Seafood

www.findtex.com.au

Enjoy a simple yet flavorful Hair Pasta with Seafood featuring multi-grain angel hair pasta, fresh garlic, and ocean perch. Perfect for a diabetic-friendly meal.

View full recipe on www.findtex.com.au

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Cooking tools:

  • Microplane
  • Stove
  • Stockpot
  • Skillet
  • Chef's knife
  • Cutting board
  • Colander
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Wooden spoon
  • Spatula
  • Grater
  • Serving bowl
  • Serving platter
  • Tongs
  • Plate
  • Pot

Ingredients

  • Multi-grain angel hair pasta 8oz
  • 1/3 cup fresh parsley chopped
  • 5-6 cloves garlic minced…
  • 2 tbsp. olive oil
  • 8 oz. tomato sauce low salt or salt free home made.
  • 1 lbs. ocean perch, rock cod or lion fish fillets (cut into strips so that you 21-25 count/lbs these should be about prawn size) (Leatherjacket works well but you do not get that prawn like taste.
  • ginger to taste.

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