Hair Pasta with Seafood
Enjoy a simple yet flavorful Hair Pasta with Seafood featuring multi-grain angel hair pasta, fresh garlic, and ocean perch. Perfect for a diabetic-friendly meal.
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Cooking tools:
- Microplane
- Stove
- Stockpot
- Skillet
- Chef's knife
- Cutting board
- Colander
- Measuring cup
- Measuring spoon
- Mixing bowl
- Wooden spoon
- Spatula
- Grater
- Serving bowl
- Serving platter
- Tongs
- Plate
- Pot
Ingredients
- Multi-grain angel hair pasta 8oz
- 1/3 cup fresh parsley chopped
- 5-6 cloves garlic minced…
- 2 tbsp. olive oil
- 8 oz. tomato sauce low salt or salt free home made.
- 1 lbs. ocean perch, rock cod or lion fish fillets (cut into strips so that you 21-25 count/lbs these should be about prawn size) (Leatherjacket works well but you do not get that prawn like taste.
- ginger to taste.
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