Whipped Lemon Ricotta Avocado Toast | Natalie Cooks

Ingredients

• 1 ½ cups whole milk ricotta cheese
• Zest from 1 lemon
• 1 tbsp olive oil
• ¼ tsp kosher salt
• 4 thick slices sourdough bread, toasted
• 2 avocados, halved lengthwise, thinly sliced
• 2 cups raw sunflower seeds, soaked overnight, drained*
• ¼ cup lemon juice
• ¼ cup olive oil
• ¾ tsp kosher salt
• *For a quick soaking method, simmer the seeds in water for 10 minutes, then drain and rinse with cold water. This is what I always do!
• Add protein! ~ serve with a side of scrambled eggs or bacon.