Breakfast Power Smoothie

Breakfast Power Smoothie

www.besthealthmag.ca

This delicious dairy-free smoothie uses silken tofu as a base blended with banana, juice and strawberries. Omit the protein powder if your personal protein needs are lower.

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Ingredients

  • 1 cup silken tofu ((such as 1/2 package Vitasoy Silken Tofu))
  • 1/2 medium ripe banana
  • 1/2 cup orange juice
  • 1/4 cup honey ((or to taste))
  • 1 scoop protein powder
  • 3/4 cup fresh or frozen strawberries (or fruit of choice)
  • 1 cup ice

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