Silky Tofu Protein Smoothie with Spinach and Berries

Silky Tofu Protein Smoothie with Spinach and Berries

www.solin.stream

Enjoy a velvety and nutrient-packed morning smoothie that blends silken tofu with vibrant berries, fresh spinach, and a touch of fruit sweetness. This refreshing blend is perfect for a light...

View Original

Share this recipe:

Ingredients

  • 100g Silken Tofu
  • 100g Nonfat Greek Yogurt
  • 1 cup Frozen Mixed Berries (approx. 140g)
  • 1 cup Fresh Spinach (approx. 30g)
  • 1/2 medium Banana (approx. 60g)
  • 1 teaspoon Chia Seeds

More Like This