Breakfast Power Smoothie
This delicious dairy-free smoothie uses silken tofu as a base blended with banana, juice and strawberries. Omit the protein powder if your personal protein needs are lower.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 1 cup silken tofu ((such as 1/2 package Vitasoy Silken Tofu))
- 1/2 medium ripe banana
- 1/2 cup orange juice
- 1/4 cup honey ((or to taste))
- 1 scoop protein powder
- 3/4 cup fresh or frozen strawberries (or fruit of choice)
- 1 cup ice
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