Spinach and Green Pea Soup | Canadian Goodness

Ingredients

• 4 green onions chopped
• 3 cloves garlic minced
• 1 large baking potato peeled and diced (about 1-1/2 cups/375 mL)
• 1/4 tsp (1 mL) salt
• 1/8 tsp (0.5 mL) ground nutmeg
• 1 1/2 cups (375 mL) reduced-sodium vegetable or chicken broth
• 1 pkg (227 g) spinach
• 1 cup (250 mL) frozen green peas thawed
• 2 cups (500 mL) milk
• 2 tbsp (30 mL) freshly squeezed lemon juice
• Pepper
• 1/4 cup (50 mL) 2% plain yogurt
• 3 tbsp (45 mL) chopped fresh basil mint or chives