Peanut hummus with fruit & veg sticks recipe | Good Food

Peanut hummus with fruit & veg sticks recipe | Good Food

www.bbcgoodfood.com

This healthy, nutty dip, with tahini and smoked paprika, is perfect for spreading – eat with apple slices and vegetables for a quick lunch or snack

View full recipe on www.bbcgoodfood.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.

Share this recipe:

Ingredients

  • 380g carton chickpeas
  • zest and juice 0.5 lemon (use the other 1/2 to squeeze over the apple to stop it browning, if you like)
  • 1 tbsp tahini
  • 1/2-1 tsp smoked paprika
  • 2 tbsp roasted unsalted peanuts
  • 1 tsp rapeseed oil
  • 2 crisp red apples cored and cut into slices
  • 2 carrots cut into sticks
  • 4 celery sticks, cut into batons lengthways

More Like This