Granola Bars
Ingredients - 2 cups raw, regular rolled oats - 2 cups favourite flaked whole-grain cereal - 3 cups dried fruit (eg.
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Cooking tools:
- Baking pan
- Mixing bowl
- Saucepan
- Spoon
- Stove
- Chef's knife
- Refrigerator
- Plastic wrap
- Freezer
Ingredients
- 2 cups raw, regular rolled oats
- 2 cups favourite flaked whole-grain cereal
- 3 cups dried fruit ((eg. apricots, pineapple, cherries, cranberries, blueberries, mangos etc))
- 2 cups raisins
- 1/2 cup sesame seeds
- 1/2 cup chopped almonds
- 1/2 cup sunflower seeds
- 1/2 cup pumpkin seeds
- 1/4 cup hemp hearts
- 1/4 cup flax seeds
- 2 tbsp olive oil
- 1 1/4 cup honey
- 1 cup smooth nut or seed butter
- 2 tsp cinnamon
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