Un-Fried Rice | Greater Chicago Food Depository

Name: Un-Fried Rice | Greater Chicago Food Depository
Total time: 30 min
Ingredients: 1 tablespoon Oil; 2 cups raw Vegetables (like Onion, Cabbage, Kale, Potato, Peas, Corn, Broccoli, etc.), diced; 1 Egg, beaten; 2 tablespoons reduced sodium Soy Sauce; Black Pepper, to taste; 1 cup cooked Chicken, Beef or Shrimp (optional); 1 clove Garlic, minced; 2 cups cooked Brown Rice, cold; 1 cup Pineappleor Mango, diced (optional)

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Ingredients

1 tablespoon Oil
2 cups raw Vegetables (like Onion, Cabbage, Kale, Potato, Peas, Corn, Broccoli, etc.), diced
1 Egg, beaten
2 tablespoons reduced sodium Soy Sauce
Black Pepper, to taste
1 cup cooked Chicken, Beef or Shrimp (optional)
1 clove Garlic, minced
2 cups cooked Brown Rice, cold
1 cup Pineappleor Mango, diced (optional)