Black Garlic Chicken and Black Rice Tray Bake

Black Garlic Chicken and Black Rice Tray Bake

www.mindfood.com

The soft, deep black cloves of 'black garlic' taste like a mixture of balsamic vinegar, miso and molasses. It's a flavour that pairs beautifully with chicken and porcini mushroom in this super easy...

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Ingredients

  • 5 bulbs black garlic, cloves removed
  • 1 tsp smoked paprika
  • 1 tbsp blackstrap molasses
  • 2 tbsp balsamic vinegar
  • 1 x 1.5kg chicken
  • 10g dried porcini mushrooms
  • 3 dried ancho chilli
  • 2 tbsp extra virgin olive oil
  • 1 red onion, finely chopped
  • 1 cup black rice, rinsed
  • 2 cups hot chicken stock
  • 400g can black beans, rinsed and drained

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