Coconut Kitchen Cookbook Coconut Milk Recipe Meredith Baird
Meredith Baird's Coconut Kitchen Cookbook gives all the health benefits for not just coconut milk and coconut water but also a Coconut Milk Recipe.
Ingredients
- 2 cups shredded coconut (dried or fresh)
- or 1 cup young coconut meat
- 4 cups water (more or less*)
- Pinch of sea salt
- Scrapings from ½ vanilla bean or 1 teaspoon vanilla extract (optional)
- 1 tablespoon coconut nectar or coconut honey or 2 dates (optional)
- 1 tablespoon lecithin (optional, to prevent separation)
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