Tempeh Tortilla Soup - alive magazine
This nourishing soup is a riot of textures and flavours. The duo of tempeh and pinto beans makes each spoonful rich in protein.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Ingredients
- 1 Tbsp (15 mL) avocado oil or grapeseed oil
- 1 small white onion, chopped
- 1/2 tsp (2 mL) salt
- 8 oz (227 g) package tempeh, cut into 1 inch (2.5 cm) cubes
- 2 medium sweet potatoes, cut into 1 inch (2.5 cm) cubes
- 1 large red bell pepper or poblano pepper, chopped
- 3 garlic cloves, peeled and minced
- 2 jalapeno peppers, seeded and finely chopped
- 2 Tbsp (30 mL) tomato paste
- 1 tsp (5 mL) dried oregano
- 3/4 tsp (4 mL) ground cumin
- 8 oz (398 mL) can diced tomatoes
- 4 cups (1 L) low-sodium vegetable broth
- 8 oz (398 mL) can pinto beans, drained and rinsed
- 1 cup (250 mL) frozen or canned corn kernels
- Juice of 1/2 lime
- 1 avocado, cubed
- 2 cups (500 mL) crumbled baked tortilla chips
- 1/2 cup (125 mL) cilantro
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