Tempeh Tortilla Soup - alive magazine

Tempeh Tortilla Soup - alive magazine

www.alive.com

This nourishing soup is a riot of textures and flavours. The duo of tempeh and pinto beans makes each spoonful rich in protein.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Ingredients

  • 1 Tbsp (15 mL) avocado oil or grapeseed oil
  • 1 small white onion, chopped
  • 1/2 tsp (2 mL) salt
  • 8 oz (227 g) package tempeh, cut into 1 inch (2.5 cm) cubes
  • 2 medium sweet potatoes, cut into 1 inch (2.5 cm) cubes
  • 1 large red bell pepper or poblano pepper, chopped
  • 3 garlic cloves, peeled and minced
  • 2 jalapeno peppers, seeded and finely chopped
  • 2 Tbsp (30 mL) tomato paste
  • 1 tsp (5 mL) dried oregano
  • 3/4 tsp (4 mL) ground cumin
  • 8 oz (398 mL) can diced tomatoes
  • 4 cups (1 L) low-sodium vegetable broth
  • 8 oz (398 mL) can pinto beans, drained and rinsed
  • 1 cup (250 mL) frozen or canned corn kernels
  • Juice of 1/2 lime
  • 1 avocado, cubed
  • 2 cups (500 mL) crumbled baked tortilla chips
  • 1/2 cup (125 mL) cilantro

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