Easy Recipe for One Pan Mediterranean Trout (or Salmon)

Easy Recipe for One Pan Mediterranean Trout (or Salmon)

www.birchandwilde.co.uk

Simple, healthy, quick and easy recipe for nutritious and tasty one-pan Mediterranean Trout or Salmon. Try it now.

Keywords

  • One Pan Mediterranean Trout (or Salmon)
  • Recipes
  • Birch & Wilde
  • www.birchandwilde.co.uk
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Ingredients

  • 170 grams Basil Leaves
  • 1 Lemon (juiced)
  • 2 Garlic (clove)
  • 3 grams Sea Salt
  • 80 grams Hemp Seeds
  • 118 ml Extra Virgin Olive Oil
  • 8 Rainbow Trout Fillet (about 5 oz. each)
  • 780 grams Artichoke Hearts
  • 134 grams Pitted Kalamata Olives
  • 8 Tomato (large, quartered)

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