Recipes that Support Skin Health | Sports Research

Recipes that Support Skin Health | Sports Research

www.sportsresearch.com

Discover the key to healthy skin by nourishing your body from within. Explore our favorite recipes for clear, glowing skin.

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Ingredients

  • 1 large Cantaloupe, cut into cubes
  • 1/2 a Cucumber, thinly sliced
  • 1/4 c Fresh Mint leaves, torn or thinly sliced
  • 1/4 c Fresh Basil leaves, torn to thinly sliced
  • 2 large handfuls Raspberries
  • 2 tbsp SR® Organic MCT Oil
  • 2 tbsp Lemon Juice
  • 1 tbsp Honey
  • Salt, to taste
  • 3-4 ounce Salmon, pan seared
  • Hearts of Palm Pasta
  • 1 Garlic clove
  • 1 tbsp SR® Organic MCT Oil
  • 1/2 Avocado
  • 1/2 Lemon, juiced
  • 1/4 c Coconut Cream
  • Pinch of salt
  • 1 scoop SR Golden Milk
  • 1 c of boiling water or steamed milk
  • 1tsp honey, if desired

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