Recipes that Support Skin Health | Sports Research
Discover the key to healthy skin by nourishing your body from within. Explore our favorite recipes for clear, glowing skin.
Ingredients
- 1 large Cantaloupe, cut into cubes
- 1/2 a Cucumber, thinly sliced
- 1/4 c Fresh Mint leaves, torn or thinly sliced
- 1/4 c Fresh Basil leaves, torn to thinly sliced
- 2 large handfuls Raspberries
- 2 tbsp SR® Organic MCT Oil
- 2 tbsp Lemon Juice
- 1 tbsp Honey
- Salt, to taste
- 3-4 ounce Salmon, pan seared
- Hearts of Palm Pasta
- 1 Garlic clove
- 1 tbsp SR® Organic MCT Oil
- 1/2 Avocado
- 1/2 Lemon, juiced
- 1/4 c Coconut Cream
- Pinch of salt
- 1 scoop SR Golden Milk
- 1 c of boiling water or steamed milk
- 1tsp honey, if desired
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