Eat Healthy and Boost Yourself to a Healthy Immune System

Name: Eat Healthy and Boost Yourself to a Healthy Immune System
Total time: 30 min
Ingredients: 4 pieces skinless chicken breasts (about 1.5 lbs); 1 tsp Kosher salt (divided); 4 oz cream cheese (at room temperature); 1/2 cup shredded mozzarella cheese; 1 box (10 oz) box frozen spinach (thawed and squeezed to remove excess moisture); 1/2 mall sweet onion (grated); 1 clove garlic (minced); 2 tbsp olive oil; 1 tbsp unsalted butter

kitchenatics.com

A healthy immune system is what we need nowadays. Here are some tips and foods to aid your body naturally and prevent sickness.

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Ingredients

4 pieces skinless chicken breasts (about 1.5 lbs)
1 tsp Kosher salt (divided)
4 oz cream cheese (at room temperature)
1/2 cup shredded mozzarella cheese
1 box (10 oz) box frozen spinach (thawed and squeezed to remove excess moisture)
1/2 mall sweet onion (grated)
1 clove garlic (minced)
2 tbsp olive oil
1 tbsp unsalted butter