Sweet and Sour Tofu with Peppers - HmF - mds.CulinaryMedicine.org

Ingredients

• 16 ounces Extra firm tofu
• 1 cup Cornstarch
• 2 large Egg(s)
• 4 Tbsp Canola oil (divided)
• 1 Tbsp Olive oil
• 2 large White or yellow onions (diced into 1/2" cubes)
• 2 Large Red bell peppers (diced into 1/2" cubes)
• 1 large Green bell peppers (diced into 1/2" cubes)
• 3 1/2 cup, chunks Pineapple (if frozen, thaw first)
• 1/2 cup Water
• 1 cup Orange juice
• 1/3 cup Low sodium soy sauce (or gluten-free tamari sauce)
• 2 Tbsp Rice Vinegar
• 1 Tbsp No salt added tomato paste
• 1 Tbsp Light brown sugar
• 1 tsp Ground ginger
• 1/2 tsp Garlic powder
• 1 Tbsp Cornstarch