Tofu Vegetable Fried Rice | Healthy Family Project

Ingredients

• 1 tablespoon canola oil
• 1 yellow squash (diced)
• 1 sweet onion (diced)
• 2 carrots (diced)
• 2 cups cooked brown rice
• 3 large eggs (lightly beaten)
• 4 ounces baked tofu (, cut into ¼” pieces)
• 3/4 cup frozen peas
• 2 teaspoons ground ginger
• 1/4 teaspoon pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 3 tablespoons reduced-sodium soy sauce
• 1/3 cup cashews