Beet & Lentil Meatballs – Lentils.org
20 meatballscanola oil, for frying as needed 1 cups (250 mL) onion, small dice 2 Tbsp (30 mL) garlic, minced 1 Tbsp (15 mL) apple cider vinegar 3 cups (750 mL) beets, roasted and grated 2 cups (500...
Keywords
- main dish
- snack
- baking
- whole red
- vegetarian
- foodservice
- english
- beet
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.
Ingredients
- canola oil, for frying as needed
- 1 cup (250 mL) onion, small dice
- 2 Tbsp (30 mL) garlic, minced
- 1 Tbsp (15 mL) apple cider vinegar
- 3 cups (750 mL) beets, roasted and grated
- 2 cups (500 mL) whole red lentils, cooked
- 1 cup (250 mL) brown rice, cooked
- 1 cup (250 mL) panko breadcrumbs
- 2 tsp (10 mL) Dijon mustard
- 2 tsp (10 mL) smoked paprika
- 1 tsp (5 mL) cumin
- 1 tsp (5 mL) ground coriander
- ½ tsp (2 mL) salt
- ½ tsp (2 mL) pepper
- 1 cup (250 mL) ketchup
- 1 cup (250 mL) low-fat mayonnaise
- ¼ cup (60 mL) dill pickles, minced
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