Spinach Chickpea Hummus - Bites for Foodies
Classic hummus gets a nutritional boost with a handful of crisp, mild spinach leaves in the creamy, delicious spinach chickpea hummus.
Keywords
- homemade baby food
- baby food recipes
- organic baby food recipes
- introducing solid food
- baby food
- first foods
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bitesforfoodies.com.
Ingredients
- 1 (450g) can chickpeas
- 1 cup organic spinach leaves
- 2 heaping tbs. sesame paste
- 1 tbs. plain Greek yogurt (optional)
- juice of one lemon
- 1-2 garlic cloves, minced
- 1 tsp. cumin powder
- 2 tbs. extra-virgin olive oil
- 1-2 tbs. water
- 1 tsp. sumac (optional)
- Sea salt to taste
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