Dreamy Tahini Smoothie – Melrose Health

Dreamy Tahini Smoothie – Melrose Health

melrosehealth.com.au

Content Prep Time: Cooking time: Servings: Ingredients: Method: Products Mentioned in Article Prep Time: 10 minutes  Cooking time: 5 minutes  Servings: 1  Ingredients: 1 cup unsweetened coconut...

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Ingredients

  • 1 cup unsweetened coconut milk
  • 1 tablespoon chia seeds
  • 1 cup spinach leaves
  • 1 frozen zucchini, diced
  • 1 cup frozen mixed berries
  • 1 tablespoon Melrose Go For Longer MCT oil
  • 1 tablespoon Melrose Tahini
  • 2 tablespoons vanilla plant-based or grass-fed whey protein powder
  • ½ lemon, zested & juiced
  • 1 cup ice, optional

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