Veggie Loaded Red Beans and Rice – Budget Eat Repeat

Veggie Loaded Red Beans and Rice – Budget Eat Repeat

budgeteatrepeat.com

Red Beans and Rice is my favorite crock pot dinner: You don’t need to make any sides Veggies, whole grains, protein, legumes, all in one bowl Super for your gut health Unique creole flavors that we...

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Ingredients

  • 1 large yellow onion ($0.19)
  • 1 red bell pepper, diced ($0.98)
  • 4 stalks celery, ribbed and diced ($0.32)
  • 3 medium carrots, shredded (about 1.5 cups) ($0.24)
  • 1 lb dry red beans, rinsed and picked over ($0.84)
  • 1 12 oz polska kielbasa (beef, pork, turkey mix), halved and chopped ($2.98)
  • 1 8 oz can tomato sauce ($0.98)
  • 6 cups water (free(ish))
  • 1 heaping tbsp chicken bouillon ($0.04)
  • 1 tbsp minced garlic ($0.06)
  • 2 tsp cajun seasoning (I use Tony's Original Creole) ($0.13)
  • 1 tsp poultry seasoning ($0.25)
  • 2 bay leaves ($0.18)

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