Starter Smoothie - Epicfoodz

Starter Smoothie - Epicfoodz

epicfoodz.com

Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. For a smoothie that's only about 200 calories,

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at epicfoodz.com.

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Ingredients

  • 1 cup fresh blueberries
  • 1 cup grape juice
  • 1 banana, cut into chunks and frozen
  • ½ cup low-fat plain Greek-style yogurt
  • 1 cup ice (Optional)
  • 1 teaspoon honey, or to taste

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