Paleo Banana Muffins

Ingredients

• 1 1/2 C Paleo baking flour by King Arthur Flour
• 1 tsp baking soda
• 1 tsp baking powder
• 1/2 tsp sea salt
• 3 ripe bananas, mashed* (about 1 1/2 cups)
• 3/4 C coconut sugar
• 1 egg
• 1 tsp vanilla extract
• 1 tsp cinnamon
• 1/2 tsp nutmeg
• 1/3 C ghee, melted
• optional to add 1/2 C chocolate chips or chopped nuts