Quick and Easy 30 Minute Pollack with Mexican Sweetcorn Sauce

Name: Quick and Easy 30 Minute Pollack with Mexican Sweetcorn Sauce
Ingredients: 350g pollack fillet, de-boned and skinned – or other fish or chicken (see notes below); 1 x 340g tin of corn – preferably without added sugar or salt; 1/2 green pepper; 2 jalapeno chillies (remove the membranes and seeds to lessen the heat if desired); 1/2 an onion; 2 garlic cloves; 1 tsp ground cumin; 1 1/2 tsp dried oregano; 3 tbs creme fraiche; 1 or 2 limes; Optional extra garnishes (as in the photo); Wensleydale cheese; Sliced pitted green olives; Fresh coriander

www.whatdadcooked.com

Blend corn for a smooth sauce, fry fish and veggies, then simmer with cumin and oregano—perfect Mexican-flavored rice or tortilla dish. Perfect for sustainably-sourced pollack!

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Ingredients

350g pollack fillet, de-boned and skinned – or other fish or chicken (see notes below)
1 x 340g tin of corn – preferably without added sugar or salt
1/2 green pepper
2 jalapeno chillies (remove the membranes and seeds to lessen the heat if desired)
1/2 an onion
2 garlic cloves
1 tsp ground cumin
1 1/2 tsp dried oregano
3 tbs creme fraiche
1 or 2 limes
Optional extra garnishes (as in the photo)
Wensleydale cheese
Sliced pitted green olives
Fresh coriander